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Email
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Package interested in
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Competition Prep (Izzy)
BIKINI Online
BIKINI+BLOODWORK Online
WEEKLY PT at Roar Active or Port Coogee (Cassie)
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Have you / we already assigned your ideal coach?
@izzybeeston - Online
@_caseygraham - Online
@nourishwith.cass - PT
I'm unsure
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Main Goal (very specific!)
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Roadblocks (symptoms, health history, birth control history, illness, injury, eating disorders, depression etc)
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How are you feeling in your body recently? and why is this now a huge priority?
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How many training sessions per week can you commit to?
5+ days in gym + daily walks
4 days in gym + daily walks
3 days in gym + daily walks
1-2 days in gym max, (limited)
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How many calories are you currently on? Is this maintenance / shred or bulk calories? What is your food like?
Age? Height? and KG?
Please feel free to attach FULL BODY images and/or screenshots of MyFitnessPal macros :)
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